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MS Society exercise videos for wheelchair users.

There are four videos in the "Wheelchair" series from the MS Society (UK). Their website doesn't make it easy to view them in order, so I've collected the links together here.


Ten minute workout

How to strengthen your core muscles

Strengthen your upper body

You can visit the MS Society's site by the following links.

The MS Society's home page.

The MS Society's exercise videos page.
Note: this doesn't let you watch the videos within each series in order.